Suicide & Depression

I’ve started and discarded this about a dozen times now.  Because, honestly?  There are no words that will ever make it right again.  Suicide struck my community this past week.  And to make it even more heartbreaking, it was the suicide of a high school senior who was a student athlete and had friends and...

Living Skillfully

Life is not static. We are always learning, growing, and evolving. I don't use the word changing, because most of us don't completely change. We build and evolve what we've already learned in our life, adding new information or things we enjoy into who we are. The old things are still there, sometimes buried or...